I Can Do It, You Can Too - Season 1

Season 1

Episodes

Kayaking and Jumping Up High
Kayaking coach Eleri shows rookie Alex how to paddle for the first time, while rookie Madison gets some great tips to help her jump higher than ever before!

Handstand and Golf
Top tumbler Ezriel shows rookie Isla to do her first ever handstand, while swing king golfing coach Thomas shows rookie Kaela how to putt a hole in one.

Bunny Hop and Hula Hoop
BMX rookie Lottie attempts an ambitious new skill called a bunny-hop, while top hula hooper Ella puts rookie Mimi through her paces

SUP and Bhangra
Rookie Nola has a go at stand-up paddleboarding with some great tips from coach Harry, while Jasmine performs three new bhangra moves with coach Pavleen.

Cricket and Scoring a Goal
Rookie Jordan finds out how to hit a cricket ball further than ever before with help from Millie, and Lolah practises her goal-scoring skills with coach Ethan.

Rock Climbing and Ballet
Rookie Anthony gets tips from coach Heiva to help him reach the top of an indoor climbing wall, while coach Zienna-Rose shows rookie Kyree the first two positions in ballet.

Goalkeeping and Roller Skating
Rookie Lucy wants to save some goals with the help of coach Robyn, while rollerskating pro and coach Levi shows rookie Hamza how to skate with confidence.

Hockey and Balancing on a Beam
Rookie Lachlan tries out two new moves to help him score a goal in hockey, and top gymnast Cruz puts balance beam newbie Zoe through her paces.

Skipping and Tennis
Rookie Ted wants to improve his skipping with tips from coach Rosemary, while Pavleen has a go at hitting a tennis ball over a net.

Tae Kwon Do and Netball
Rookie Amaru practices some tae kwon do moves with coach Jamie, and Fergus helps Maeve with passing in netball.

Rainbow Flick and Long Jump
Rookie Felix wants to learn how to do a football trick called the rainbow flick with tips from coach Junior, while best friends Lilwen and Ava try jumping far.

Skiing and Aerial Hoop
Rookie Harlow has a go at skiing with coach Max, while Cooper helps rookie Samuel learn an acrobatics move called the Delilah.

Catching a Ball and Tap Dance
Rookie Georgina tries catching a ball with Thomas, while Aleena tries two tap-dancing moves with coach Josephine.

Forward Roll and Basketball
Rookie Lyra wants to improve her forward roll, and basketball fan Luka shows Barney how to dribble the ball.

Badminton and Skimming a Stone
Rookie Junior wants to get better at hitting a shuttlecock in badminton, while Grace is having a go at stone skimming with coach Jace.

Passing a Baton and Highland Dancing
Relay race pro Ryan shows rookie Freya how to pass and receive a baton, while Highland dancing coach Sam helps Zara get to grips with some beginner's moves.

Wheelchair Basketball and Egg and Spoon
Coach Sophie shows little sister Emily how to play wheelchair basketball, while rookie Lorenzo is helped by twin brother Elijah in an egg-and-spoon race.

Horse Riding and Throwing Far
Horse-riding coach Pearl puts novice Olivia through her paces, and coach Sanchia helps rookie Zack throw further than ever before.

Bouldering and Cheerleading Routine
Rookie Adam has a go at a bouldering obstacle course with some great tips from coach Rosie, while Bailey performs a cheerleading routine with coach Alice.

Running and Climbing a Rope
Coach Arlo puts rookie Finley through his paces as he helps him to run faster than ever before on his blade, while Harlow tries to climb a rope with help from coach Clara.
Recently Updated Shows

Countdown
Countdown begins with a suspicious murder in broad daylight, leading Los Angeles Police Department officer Mark Meachum to be recruited to a secret task force of undercover agents from all branches of law enforcement that will investigate the death. But as the truth of a more sinister plot comes into focus, the team must overcome their conflicting personal agendas to unite and save a city of millions.

The Snake
The Snake will follow 15 people from various professions trying to manipulate their way to becoming that week's snake, who decides who stays and who leaves the show, through a series of challenges. Each week, the winner of each challenge earns control of ‘The Saving Ceremony', an elimination that is about who will save certain contestants with people making friends, faking friends, or sparking romantic connections with the winner taking home $100,000.

The 1% Club
The 1% Club is a unique, compelling and funny entertainment show that tests the nation's intelligence, based on a scientific survey. It's a chance to test how your brain works through a series of questions that all have a right answer but can also lead to a series of entertaining wrong answers along the way. Whether you're a contestant vying for the cash prize or a viewer playing with your friends and family on the app, answer enough questions correctly, and you could earn yourself a place in the 1% Club: an elite group of people who can honestly say they've outwitted 99% of the population.

The Daily Show
Hosted by a rotating cast of comedy greats, The Daily Show remains the go-to source for provocative satire, insightful interviews and an award-winning team of correspondents and contributors.

Mama June: From Not to Hot
Mama June: From Not to Hot is all about Mama June's dramatic transformation. "I'm a mama, a grandmama, and a BIG reality star — and now I'm ready for a BIG change," Mama June narrates as we see her strike various poses. But she's not just talking about physical changes, she's revamping her entire life! "It's time to say goodbye to bad men and junk food," Mama June says before adding that fans (and haters) can all "[say] hello to a whole new me, because when they see what I look like now, they're not going to believe their eyes!" At this point we see a string of text that I assume are all things that went into Mama June's dramatic makeover. Included in the list are weight loss surgery, physical therapy, liquid diet, tummy tuck, gastric sleeve, strength training, breast implants, high intensity training, and laser teeth whitening.