The Truth About... - Season 3 / Year 2017
Season 3 / Year 2017
Episodes
Stress
The World Health Organisation has described stress as 'the health epidemic of the 21st century'. In this programme Fiona Phillips wants to understand why we are experiencing increased amounts of stress in our lives and what actions we can take in order to reduce it.
Fiona explores some of the very latest scientific research behind stress and demonstrates a number of techniques and lifestyle changes which are designed to keep our high stress levels in check.
Sleep
We are one of the most sleep-deprived countries in the world. In The Truth About Sleep, insomniac Michel Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.
HIV
As trials are announced in Britain of a new preventative drug, Dr Chris van Tulleken explores the latest science around HIV, meeting health professionals, scientists, and individuals affected by the virus, in the UK and South Africa, challenging the myths and stigma surrounding it.
Recently Updated Shows
Expedition X
In Expedition X, Josh Gates joined by scientist Phil Torres and paranormal researcher Heather Amaro to investigate reports of supernatural encounters, mysterious creatures, and astonishing extraterrestrial phenomena. Whether trekking through the remote jungles of Cambodia in search of a legendary ape-man or exploring the secrets of the world's largest cave system right here in the United States, the Expedition X team is taking viewers to the stranger side of the unknown.
Making her debut in Expedition X Season 8 is third-generation paranormal investigator Heather Amaro. Amaro notably replaced former host Jessica Chobot, who was one of the main stars of Expedition X for its first seven seasons.
Mayor of Kingstown
Mayor of Kingstown is set in a small Michigan town where the only industry remaining are federal, state, and private prisons, the story follows the McLusky family, the power brokers between the police, criminals, inmates, prison guards and politicians, in a city completely dependent on prisons and the prisoners they contain. It is a stark and brutal look at the business of incarceration.
Citadel
Eight years ago, Citadel, an independent global spy agency, was destroyed by a new syndicate, Manticore. With their memories wiped, elite agents Mason Kane and Nadia Sinh barely escaped with their lives. Eight years later, Mason's former colleague, Bernard Orlick, asks for his help to prevent Manticore from establishing a new world order.
The Amazing Race Canada
The Amazing Race Canada will provide a uniquely Canadian take on the original series, with competitors discovering the world within the borders of Canada.