The Truth About... - Season 2 / Year 2016
Season 2 / Year 2016
Episodes
Dementia
Alcohol
Doctor Javid Abdelmoneim explores the science behind drinking alcohol, including why the weekly recommended intake has been lowered and whether a nightcap can aid sleep.
Healthy Eating
Meat
Greengrocer Chris Bavin examines whether it is possible to keep meat in a diet and still remain healthy. He joins a team of scientists as they follow 40 volunteers on a groundbreaking study to find out exactly how much meat is good for people, test whether paying more for chicken makes it any better for consumption, discover a way to dramatically reduce the health risks associated with processed meats and reveal an unlikely lean supermeat that will not break the bank.
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