The Truth About... - Season 2 / Year 2016

Season 2 / Year 2016

Episodes

Dementia

Alcohol
Doctor Javid Abdelmoneim explores the science behind drinking alcohol, including why the weekly recommended intake has been lowered and whether a nightcap can aid sleep.

Healthy Eating

Meat
Greengrocer Chris Bavin examines whether it is possible to keep meat in a diet and still remain healthy. He joins a team of scientists as they follow 40 volunteers on a groundbreaking study to find out exactly how much meat is good for people, test whether paying more for chicken makes it any better for consumption, discover a way to dramatically reduce the health risks associated with processed meats and reveal an unlikely lean supermeat that will not break the bank.
Recently Updated Shows

Kitchen Nightmares
Chef Gordon Ramsay of Hell's Kitchen fame is back, and this time he's hitting the road, exposing restaurants that are barely staying afloat.

First Dates
The First Dates restaurant throws open its doors to single people looking for love.

Here We Go
Here We Go follows the highs and lows of the Jessop family as they navigate a combination of life's everyday challenges – changing careers, keeping the romance alive within a marriage, adopting a healthier lifestyle, kidnapping a dog, destroying a swimming pool and sabotaging a wedding.
Having filmed his family's disastrous attempt to carve out a holiday in the midst of the pandemic in the 2020 pilot episode, the series sees youngest son Sam continue to document the Jessop family across the year. Moving back and forward in time, each episode offers an intimate, observed and absurd exposé of a modern British family doing its best to support each other, if accidentally annoying everyone else in the process.

Alone
Alone places ten hardcore survivalists alone in the wilderness - no camera crew, no teams, no producers - on a single mission to stay alive. At stake is $500,000 awarded to the person who can last the longest. They will face extreme isolation and psychological distress as they plunge into the unknown, self-documenting their experience.