Down the Nile
This episode begins with seated and standing warm-up moves. The teaching sequence breaks down and demonstrates five authentic belly dance moves: the hip isolations ‘maya hips' and its reverse, the ‘Egyptian figure-eight', the ‘cabaret shimmy', the ‘gawazzi step', and the ‘side-step arm-sweep'. . The performance sequence combines these moves into a lively and fun belly dance choreography. The finale is a mesmerizing display of freestyle belly dance.
Trailer
Recently Updated Shows
Shifting Gears
Shifting Gears centers on Matt, a stubborn, widowed owner of a classic car restoration shop. When Matt's estranged daughter and her teenage kids move into his house, the real restoration begins.
Alien: Earth
When the mysterious deep space research vessel USCSS Maginot crash-lands on Earth, Wendy and a ragtag group of tactical soldiers make a fateful discovery that puts them face-to-face with the planet's greatest threat.
All's Fair
A team of female divorce attorneys leave a male-dominated firm to open their own powerhouse practice. Fierce, brilliant, and emotionally complicated, they navigate high-stakes breakups, scandalous secrets, and shifting allegiances—both in the courtroom and within their own ranks. In a world where money talks and love is a battleground, these women don't just play the game—they change it.
Brassic
Brassic is about Vinnie, a man from the north of England with bipolar disorder and his best mate Dylan, whose girlfriend Erin decides to leave town. Dylan is faced with the impossible decision between a fresh start with the love of his life or staying behind with his inseparable gang of mates that he can't live without.
