Episode 6
This week the Vegan Keto Diet is road tested by 30-year-old Holly from Kings Lynn. This diet plan combines two popular current diet plans. The Keto part is designed to put the body into ketosis where it burns fat for fuel. The Vegan element means eating only plant-based foods. Can 19-stone Holly put her years of yo-yo dieting behind her? And will this diet measure up lb for £?
Sian Williams continues on her quest to find healthier cheaper alternatives to the Nations' favourite treats. This time she joins dietician Linia Patel to find out if cereal bars really stack up as a breakfast alternative and whether the low sugar version stand up on calories and cost.
They also look at the truth behind diet fizzy drinks – can they be part of a weight loss routine or will they actually make us gain weight?
And Dr Ranj will be looking at slimming creams – can they offer a quick route to a better body? Two plucky road testers put a tummy fix cream and a skin tightening serum to the test.
Trailer
Recently Updated Shows
Diners, Drive-Ins and Dives
With roadside diners, vintage drive-ins and out-of-the-way "dives" enjoying a resurgence of hipness among foodies, host Guy Fieri travels across America in search of some of the best "greasy spoon" eateries. The restaurants that Guy visits are usually well-known among locals and other people in the region. While at each location, Fieri talks to the staff as well as the customers to get their thoughts on the food. Many episodes feature eateries that are connected by a common thread, such as burgers or comfort foods but its all here on Diners, Drive-Ins and Dives.
Crystal Lake
Prequel series to Friday the 13th, follows a doomed small town where camp counselors come to die.
Family Guy
Family Guy follows Peter Griffin the endearingly ignorant dad, and his hilariously offbeat family of middle-class New Englanders in Quahog, RI. Lois is Peter's wife, a stay-at-home mom with no patience for her family's antics. Then there are their kids: 18-year-old Meg is an outcast at school and the Griffin family punching bag; 13-year-old Chris is a socially awkward teen who doesn't have a clue about the opposite sex; and one-year-old Stewie is a diabolically clever baby whose burgeoning sexuality is very much a work in progress. Rounding out the Griffin household is Brian the family dog and a ladies' man who is one step away from AA.
The Tonight Show Starring Jimmy Fallon
Emmy Award and Grammy Award winner Jimmy Fallon brought NBC's "The Tonight Show" back to its New York origins when he launched The Tonight Show Starring Jimmy Fallon from Rockefeller Center. Fallon puts his own stamp on the storied NBC late-night franchise with his unique comedic wit, on-point pop culture awareness, welcoming style and impeccable taste in music with the award-winning house band, The Roots.