Physical - Season 1

Season 1

In Season 1, Sheila Rubin's real road to empowerment comes when she discovers a way to merge the newfound passion of exercise itself with the burgeoning technology of videotape to start a revolutionary business. The series tracks her epic journey from a stifled, overlooked enabler to a powerful, confident economic force, as Sheila transforms into someone we take for granted today (but was entirely radical at the time) - the female lifestyle guru.

Network

Episodes10

DatesJun 18, 2021 - Aug 6, 2021

Next Season

Episodes

Season 1Episode 134 min

Let's Do This Thing

Sheila discovers aerobics as a new outlet for her body anxiety. Danny, her husband, pursues a calling in politics after bad news about his job.

Jun 18, 2021

Season 1Episode 227 min

Let's Get Political

Desperate for more aerobics, Sheila struggles to get back to Bunny's studio while also helping Danny lock down a much-needed endorsement.

Jun 18, 2021

Season 1Episode 329 min

Let's Get Down to Business

Debt mounting, Sheila decides to teach a class—but is tasked with recruiting new students. Danny hunts for enough signatures to get on the ballot.

Jun 18, 2021

Season 1Episode 429 min

Let's Get This Party Started

Danny hires a campaign manager from their past who causes friction with Sheila. Greta opens up about a nagging suspicion in her marriage.

Jun 25, 2021

Season 1Episode 527 min

Let's Agree to Disagree

Sheila teams up with Tyler to show her newfound vision—and unearths a disturbing secret. Danny participates in a debate and Bunny has a visitor.

Jul 2, 2021

Season 1Episode 627 min

Let's Get It on Tape

Sheila films two videos—one for aerobics and one for Danny's campaign—plunging herself deeper into debt and deception.

Jul 9, 2021

Season 1Episode 728 min

Let's Take This Show on the Road

The Rubins head to Los Angeles, where they visit the Logans in hopes of fundraising at a party. Breem's demons surface.

Jul 16, 2021

Season 1Episode 829 min

Let's Not and Say We Did

In need of money, Sheila pays an unexpected visit to her parents—and her past. Greta finally confronts Ernie.

Jul 23, 2021

Season 1Episode 929 min

Let's Face the Facts

Sheila is determined to put aerobics behind her but finds the pull too strong. Tyler contends with an unexpected health condition.

Jul 30, 2021

Season 1Episode 1027 min

Let's Get Together

With election day looming, Sheila entertains an intriguing proposition. Bunny's finances and Tyler's health come to a head.

Aug 6, 2021

Videos

Season 1 Recap: The Next Step

Behind the Scenes: Creating the World

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