My Diet is Better Than Yours

My Diet is Better Than Yours (2016)

EndedReality show

My Diet is Better Than Yours, which premieres Thursday, Jan. 7 at 8/7 c follows a roster of celebrity trainers as they coach overweight Americans looking to drop some pounds. Here's the twist: Each trainer will employ their own diet and exercise plan to help their assigned contestant lose the weight. (Call it Losing Weight with the Diet Stars.) ABC has ordered eight one-hour episodes, and will air two back-to-back in a two-hour block for four weeks.

Fitness expert Shaun T, who created the popular workout regimen "Insanity," will host. Star trainers who will be paired with regular contestants include Carolyn James, Jovanka Ciares, Jay Cardiello, Dawn Jackson and Abel James. Competitors may also choose to eliminate trainers from the show if they don't feel like they're hitting their fitness goals.

Network
Scheduleevery Thursday at 21:00 (60 min)

Last Episode

The Final Weigh In
Season 1Episode 860 min

The Final Weigh In

Jan. 28, 2016

Recent Episodes

EpisodeNameAirdate
S01E08The Final Weigh InJan. 28, 2016
S01E07Run for Your LifeJan. 28, 2016
S01E06Fight for Your LifeJan. 21, 2016
S01E05The Dreaded 5KJan. 21, 2016
S01E04The One Month MarkJan. 14, 2016
View all episodesView all seasons

Frequently Asked Questions  Warning: Spoilers

What was the premiere date of 'My Diet is Better Than Yours'?

The premiere date of 'My Diet is Better Than Yours' was January 7, 2016.

Who was the host of 'My Diet is Better Than Yours'?

Shaun T was the host of 'My Diet is Better Than Yours'.

How many contestants participated in the first season of 'My Diet is Better Than Yours'?

Five contestants participated in the first season of 'My Diet is Better Than Yours'.

What were the names of the five diets featured in the first season of 'My Diet is Better Than Yours'?

The five diets featured in the first season of 'My Diet is Better Than Yours' were The Wild Diet, Superfood Swap, The 5-Factor Diet, The Modified Carb Cycle, and The Clean Momma Plan.

Who was the trainer for The Wild Diet in 'My Diet is Better Than Yours'?

Abel James was the trainer for The Wild Diet in 'My Diet is Better Than Yours'.

Which participant in 'My Diet is Better Than Yours' lost the most weight in the first episode?

The participant on The Wild Diet, Kurt Morgan, lost the most weight in the first episode of 'My Diet is Better Than Yours'.

What was the main goal of 'My Diet is Better Than Yours'?

The main goal of 'My Diet is Better Than Yours' was to find the most effective diet and workout plan for each participant.

What was unique about the Superfood Swap diet in 'My Diet is Better Than Yours'?

The Superfood Swap diet allowed participants to eat their favorite comfort foods, but with healthier ingredients.

Who was the creator of The Clean Momma Plan in 'My Diet is Better Than Yours'?

The creator of The Clean Momma Plan was Carolyn Barnes.

How did The 5-Factor Diet work in 'My Diet is Better Than Yours'?

The 5-Factor Diet involved eating five meals a day, each with five ingredients that took five minutes to prepare.

Cast

Shaun T.

Shaun T.

plays himself
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Characters

Host

Host

played by Shaun T.
View all characters

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