My Big Fat Diet Show - Season 1

Season 1

Anna Richardson grabs the UK by its love handles and shows viewers how to drop a dress size in two weeks. No fads, no gimmicks, just simple calorie counting and exercise makes this diet a definite winner for a fun, quick fix to kick start the year.

The big interactive diet-a-long enables viewers to follow the example of serial dieter Anna over two weeks. As well as leading the diet, Anna sets up the calorie counting 100 Club: an exclusive 100 Club pop-up shop where products are packaged in 100 calorie portions, and instead of the till displaying the price, it counts the calories.

Anna hopes to shock her dieting divas with the true calorie content of their food and encourage the switch to healthier options. She also busts some of the myths about the dieting business, and investigates how the food industry encourages shoppers to buy unhealthy products with supermarket offers and bargain deals.

Network

Episodes4

DatesJan. 5, 2010 - Jan. 14, 2010

Episodes

Season 1Episode 160 min

Episode 1

Matt Dawson cooks up some skinny treats including curry, fish and chips and tiramisu. Anna investigates the diet foods that can make you put on weight.

Jan. 5, 2010

Season 1Episode 260 min

Episode 2

Anna and her dieting divas meet for a weigh in. Former England rugby star Matt Dawson cooks up a skinny girl's noodle soup. And Anna examines the impact of junk food on the brain.

Jan. 7, 2010

Season 1Episode 360 min

Episode 3

Cheese addict Alpa seeks help weaning herself off dairy products. And Anna looks at how food manufacturers use healthy food claims on packaging.

Jan. 12, 2010

Season 1Episode 460 min

Episode 4

The two weeks are up, and it's time for Anna Richardson and her dieting divas to face their frocks, and find out if they've managed to drop a dress size in two weeks.

Jan. 14, 2010