Episode 2
Jamie Oliver celebrates the ingredients that can help the brain to function, starting by serving up a salmon traybake served with harissa-spiced chickpeas and couscous. He follows this up with chicken balls in a vibrant vegetable broth - a dish that includes B vitamins - and spinach and lentil fritters packed with iron - which helps transport oxygen around the body. Jamie also explores the latest science around how fibre can help the immune system, turning one of the best sources of fibre, beans, into a brunch or lunch using crispy filo pastry, egg and spices.
Trailer
Recently Updated Shows
Shifting Gears
Shifting Gears centers on Matt, a stubborn, widowed owner of a classic car restoration shop. When Matt's estranged daughter and her teenage kids move into his house, the real restoration begins.
Alien: Earth
When the mysterious deep space research vessel USCSS Maginot crash-lands on Earth, Wendy and a ragtag group of tactical soldiers make a fateful discovery that puts them face-to-face with the planet's greatest threat.
All's Fair
A team of female divorce attorneys leave a male-dominated firm to open their own powerhouse practice. Fierce, brilliant, and emotionally complicated, they navigate high-stakes breakups, scandalous secrets, and shifting allegiances—both in the courtroom and within their own ranks. In a world where money talks and love is a battleground, these women don't just play the game—they change it.
Brassic
Brassic is about Vinnie, a man from the north of England with bipolar disorder and his best mate Dylan, whose girlfriend Erin decides to leave town. Dylan is faced with the impossible decision between a fresh start with the love of his life or staying behind with his inseparable gang of mates that he can't live without.
