Someone Needs a Lift

Season 1Episode 230 minOkt. 13, 2007
Someone Needs a Lift
After being penalized from the week before, the pressure is on as one girl must exercise all week on her own with no help whatsoever from the trainers. Several girls feel the effects of their new workout regimen and struggle to maintain their motivation to push through the pain. The girls are also presented with their first cheerleader-themed challenge, which will tap into their past skills and test their endurance.
Someone Needs a Lift has aired on Okt. 13, 2007 at 20:30
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