166 Белки против углеводов
Что произойдёт, если совсем отказаться от белков в пользу углеводов и наоборот? Почему в тяжёлой атлетике налегают на одни вещества, а в лёгкой – на другие? Чем опасно быстрое похудение? Из-за чего не все диеты одинаково полезны? Об этом и не только смотрите в очередном выпуске программы "Без обмана".
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