Episode 1

In this first episode, Joe and Suzanne head to Hull to rescue the Powell family from their mealtime mayhem. Parents Clare and Richard are struggling to balance their jobs with the demands of family life with their three energetic kids. With busy schedules and after-school activities taking priority, the Powell kitchen has become a free-for-all. The kids often raid the cupboards, while Clare whips up separate meals to meet her protein goals and Richard relies on instant noodles more often than he'd like. This chaotic approach leaves them with less nutritious meals than they would like, and little quality time together as a family. Determined to turn things around, Joe and Suzanne dive into the family's eating habits and scrutinise their shopping receipts to tackle the staggering £250-a-week food bill and 50 trips to the shops each month! Suzanne revamps their kitchen, while Joe shows them some savvy shopping tips at the supermarket. With everything in order, Suzanne teaches Clare and Richard the art of batch cooking, whipping up delicious meals including a super easy lasagna, hearty Spanish-style stew, and a creamy chicken korma, all designed to save time and stress. She also leaves them with a 28-day meal plan designed to save time, cut costs and bring the family back to the dinner table. But will it work? Joe returns to see if the Powells have embraced their new routine.
Trailer
Recently Updated Shows

Foundation
When revolutionary Dr. Hari Seldon predicts the impending fall of the Empire, he and a band of loyal followers venture to the far reaches of the galaxy to establish The Foundation in an attempt to rebuild and preserve the future of civilization. Enraged by Hari's claims, the ruling Cleons – a long line of emperor clones – fear their grasp on the galaxy may be weakening as they're forced to reckon with the potential reality of losing their legacy forever.

Stranger Things
When a young boy vanishes, a small town uncovers a mystery involving secret experiments, terrifying supernatural forces and one strange little girl.

The Mega-Brands That Built America
The Mega-Brands That Built America is the newest series in History's "That Built" franchise, telling the origin stories of some of the most successful businesses in history: from mega-stores like Costco and Walmart to sporting goods giants like Spalding and Wilson, titans like Ivory Soap, Schick and Gillette, to shipping giants like Fedex and UPS, and countless more of the biggest brand names in history. Each story is told through the "That Built" franchises' signature blend of expert interviews and archival, mixed with original premium recreations. Through the eyes of the visionaries and entrepreneurs behind the brands, the series takes viewers on a journey; starting with how it all began, following the innovations, the failures, and all the incredible achievements that forever changed the way Americans live. It's everything you didn't know about the colossal brands you know so well.

Murderbot
Based on Martha Wells' book series The Murderbot Diaries, an action-packed story about self-hacking security android who is horrified by human emotion yet drawn to its vulnerable clients. Murderbot must hide its free will and complete a dangerous assignment when all it really wants is to be left alone to watch futuristic soap operas and figure out its place in the universe.