21 Day Body Turnaround with Michael Mosley

21 Day Body Turnaround with Michael Mosley (2021)

EndedDocumentary showMedical

The journalist and doctor asks five volunteers to put their lives in his hands as he attempts to turn their health around in just 21 days. Initial testing reveals all of them to likely be at risk from debilitating conditions such as diabetes, high blood pressure, heart disease, chronic inflammation and stress. Most have the aerobic fitness age of someone at least 20 years older.

Network
Scheduleevery Thursday at 21:00 (60 min)

Last Episode

Episode 3
Season 1Episode 360 min

Episode 3

The journalist and doctor asks five people to put their lives in his hands as he attempts to turn their health around in just 21 days. As the volunteers enter the last week of the experiment, Michael explores how alterations to eating patterns and exercise can do wonders for stress levels. He helps the group members explore their inner motivation before they tackle the final fitness challenge. He also reveals to them how far they've come in 21 days - with some astonishing results.

Jun 10, 2021

Recent Episodes

EpisodeNameAirdate
S01E03Episode 3Jun 10, 2021
S01E02Episode 2Jun 3, 2021
S01E01Episode 1May 27, 2021
View all episodesView all seasons

Cast

Michael Mosley

Michael Mosley

plays himself
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Characters

Presenter

Presenter

played by Michael Mosley
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